Feeling Anxious? Read This.

Right now, there is a lot of uncertainty in the world. It can be easy to feel anxious or panicked when thinking about the future or what may happen due to COVID19. There are still campus resources such as Counseling and Psychological Services available to students, so reach out if you or a friend is in need. There are other ways to reduce stress and anxiety during the next few weeks that you can practice at home! Here are a few tips: