Eating Disorder Awareness Week

Written by Jessica Peterson, MS, RD, CDCES, Registered Dietician Nutritionist When we think of eating disorders we often think about the emancipated, white, teenage girl staring at herself in the mirror grasping for the fat she does not have on her body.  We rarely see the 20 something male meticulously counting macros, the transgender freshman…

Nutrition

March is National Nutrition Month. If you have ever wondered what proper nutrition even means, then you’re in the right place.